Private Personal Training
Private Personal Training is 1 on 1 personal training between you and your certified personal trainer.
Choose between 30 & 60 minute sessions and which training package suits you best.
We offer 4, 8, or 12 sessions in a training package and schedule a time that works best for you. Each program is created from scratch and catered to each individual.
Every personal training program includes:
Pre-Assessment to design program
Strength & Core Training
Nutrition and Macronutrients
Client Gym Membership. Come to as many open gym sessions as you like in addition to your personal training sessions.