Semi-Private Personal Training
Semi-Private Personal Training is personal training between you, your partner, and your certified personal trainer.
Choose between 30 & 60 minute sessions and which training package suits you best.
We offer 4, 8, or 12 sessions in a training package and schedule a time that works best for the two of you. Each program is created from scratch and catered to each individual.
Every personal training program includes:
- Strength & Core Training
- Conditioning Training
- Nutrition and Macronutrients
- Grocery List
- Client Gym Membership. Come to as many open gym sessions as you like in addition to your personal training sessions. Reserve your slot ahead of time - 2 current clients are allowed to train at once.